Mango Smoothie Recipe

Mango Smoothie Recipe

by: William B., staff writer

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The best Mango smoothie recipe is really going to come down to your personal tastes. You can add mango to most fruit smoothie recipes to add additional sweetness which also adds a little tropical flair to your healthy frozen beverage.

If you like a more fruit focused and more tart taste profile you can blend mango with just about any fruit and fruit juices for the base. If you prefer a creamier, rich experience you can blend with yogurt. If you want a mango recipe without yogurt you can try adding banana or various milk type bases, dairy or alternative choices like soy, coconut, almond, or hemp milk.

It’s best to use ripe mango that you can slice into small cubes and then stick in the freezer overnight before blending.  You can also sometimes find sliced and frozen mango in your local grocery store freezer section. The recipes below also include banana, which is also recommended to be cut into smaller pieces and frozen ahead of time. You do not have to add ice in order to get the slushy consistency.
However, ice can help reduce the sweetness slightly if so desired, similar to watering down a beverage.

 

Basic Mango Smoothie Recipe with yogurt:

Ingredients:

1 cup mango cubes
1 cup plain or vanilla yogurt
½ frozen banana
¼ cup water or milk type beverage

 

Instructions:

Add the 1 cup of mango cubes, the ½ frozen banana and cup of plain or vanilla yogurt and ¼ cup of water or milk type beverage into the blender. Blend on low and gradually increase speed till you reach your desired consistency. You may need to add more water or milk type beverage if your blender is having problems blending.

 

Basic Mango Smoothie Recipe without yogurt:

Ingredients:

1 cup mango cubes
1 frozen banana ( frozen and cut into smaller pieces)
¼ cup water or milk type beverage

Instructions:

Add the 1 cup of mango cubes, the 1 frozen banana and ¼ cup of water or milk type beverage into the blender. Blend on low and gradually increase speed till you reach your desired consistency. You may need to add more water or milk type beverage if your blender is having problems blending.





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